Class Schedule
Find a class time that fits your schedule and your goals. With 36 small group sessions across mornings, afternoons, and even Saturdays, it’s never been easier to stay consistent.
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 5:00am | Open for 1:1 Coaching | Open for 1:1 Coaching | Open for 1:1 Coaching | Open for 1:1 Coaching | Open for 1:1 Coaching | ||
| 6:00am | Small Group Training | Small Group Training | Small Group Training | Small Group Training | Small Group Training | ||
| 7:00am | Small Group Training | Small Group Training | Small Group Training | Small Group Training | Small Group Training | Small Group Training | |
| 8:00am | Small Group Training | Small Group Training | Small Group Training | Small Group Training | Small Group Training | Small Group Training | |
| 9:00am | Small Group Training | Small Group Training | Small Group Training | Small Group Training | Small Group Training | Small Group Training | |
| 10:00am | Open for 1:1 Coaching | Open for 1:1 Coaching | Small Group Training | ||||
| 4:00pm | Small Group Training | Small Group Training | Small Group Training | Small Group Training | |||
| 5:00pm | Small Group Training | Small Group Training | Small Group Training | Small Group Training | |||
| 6:00pm | Small Group Training | Small Group Training | Small Group Training | Small Group Training |
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Small Group Training
Everyone should have a fitness plan that works for them. That’s what small group personal training is all about. Since we opened in Weymouth back in 2017, we’ve been doing things a little differently with our ‘semi-private’ model. Every person gets their own program. So while most small group training gyms are just big classes with fewer people, we’re here to give you real personal attention.
One-on-One Training
One-on-one training is still the best coaching out there. Sure, group classes are popular, but nothing beats having 100% of your coach’s attention the whole time. With that focus, we can push the limits with advanced exercises and dive into your nutrition and lifestyle without distractions. It’s all about you.
Take the first step toward your
strongest self.
Start with a free intro and meet the team that’s here to help you grow.