how are we different?

Individualization

Each member receives a personalized program so you’ll achieve your goals pain and injury-free.

And with monthly scheduling options that range from once-per-week to unlimited times per month, you can truly personalize your training calendar.

Atmosphere

Make no mistake, Josh Mavilia Fitness is a gym. It’s fully-stocked with bars & weights and has 400 square feet of turf.

But don’t worry, you’ll also find friendly staff, awesome music, and amazing members that will support you and maybe even share similar goals.

Real People

It doesn’t matter if you’re a seasoned gym-goer or have never worked out before, Josh Mavilia Fitness is an all-inclusive training studio.

We don’t just train athletes, we train real people with families, fast-paced jobs, and crazy schedules.


staff

Josh Mavilia

Josh Mavilia is the South Shore’s foremost expert on amusing marketing campaigns. Oh, and he’s also a personal trainer.

As a fitness crusader, Josh opened the studio as a way to bring a little bit of “gym attitude” to the traditional personal training atmosphere.

Combining a culture of camaraderie with some kettlebells & a squat rack, we believe we’ve created the ultimate setting for you to reach your fitness goals.

Hometown: Hanson, Massachusetts

Background: Josh attended Northeastern University where he studied both engineering and criminal justice before deciding to make his part-time personal training job into a full-time career. He’s worked in private studio, strength & conditioning, and commercial gym settings.

Credentials: NSCA Certified Strength & Conditioning Specialist (CSCS), Precision Nutrition, & Functional Movement Systems

Likes: Gold fever chicken pizza & anything with Jason Segel or Steve Carrell in it

Favorite Exercise: Squat, both front and back

Favorite Gym Advice: The goal of a side plank is to always do a higher side plank!

 

Lily

Hometown: Whitman, Massachusetts

Background: Born in August of 2018 and working as a greeter since October of 2018, Lily has a great deal of customer service experience both inside and outside of the gym. As a golden retriever, she combines athleticism with unparalleled friendliness.

Credentials: Knows commands such as sit, down, stay, and leave it.

Likes: Freeze-dried chicken breast and naps

Favorite Exercise: Tug-of-war & fetch

Favorite Gym Advice: Your workouts are only as effective as your recovery so make sure to take plenty of naps.