Small Group Personal Training Gym

Called “the best gym in Weymouth” by Josh’s parents, our mission is to empower our members to transform their lives through a sustainable approach to fitness.

How to Get Started

Schedule a free 10-15 minute intro call with one of our coaches to chat about your goals, experiences, and expectations.

Come check out our gym in Weymouth for a tour and an intro workout to get started on your fitness journey.

Begin your 21-day trial by developing an individualized plan and schedule according to your goals and preferences.

The experts in small group personal training

What makes us different

Let us show you why our members say they’ve never stayed at a gym as long as they’ve stayed with us (over 4.5 years, on average).

Small-est Group Training

When we opened in 2017, JMF was the first and only gym in Weymouth to utilize exclusively small group personal training where each group member receives an individual program and groups are limited to four members per coach. Today, JMF offers over 35 hours of these same small group training sessions across mornings, evenings, and Saturdays.

A Gym with Personality

We’re not just another “elite-awesome-power-strength-performance” facility. We’ve created a space where you can train hard every rep, but laugh in between each set. Make no mistake, JMF is a gym. It’s fully stocked with bars and weights and has over 400 square feet of turf space. But you’ll also find clean facilities, brightly colored walls, and a fridge full of complimentary water. Plus, if you’re lucky you might just get a session with Lily & Marshall.

Ultimate Schedule Flexibility

Because of our individualized model, members can bounce around to different hours without having to worry if they fit into the time-slot. Plus, training sessions can start a few minutes early, a few minutes late, or even on the half hour if that’s what your schedule needs. And it doesn’t matter if you’re a seasoned gym-goer or have never worked out a day in your life, we don’t just train athletes – we train real people with families, fast-paced jobs, and crazy schedules.

Real people. Real results.

Members

I recently hit 1,000 workouts at JMF. I have always been intimidated by gyms; by the time I got the confidence up to start trying to weight lift, etc. I was so far behind my peers that I just wrote it off. Being able to have something that shows six years of hard work, consistency, and pushing myself means the world to me.

Patrick W.

I never imagined myself lifting a trap bar or pushing a sled or frankly anything else I've done over the last month or year. I feel so strong and powerful! My confidence has grown so much, and that has trickled over into other aspects of my day-to-day.

Carolyn A.

Wow! Reaching 2 years of training and I've kept my weight off ! Even I cant believe it. I have exceeded my original goals and have finally accomplished something I was "gonna" do for the last 20 years. This has been an invaluable investment in myself, best money I have ever spent.

Bill R.

I have greatly surprised myself at how far I’ve come since joining JMF! My greatest achievement so far is simple: regular push-ups—4 total! I’ve gotten so strong and my back pain is so much more manageable— I feel like I won’t “throw it out” by just bending over to pick something up.

Sarah M.

My son was getting married and I wanted to look nice for the wedding. Now that I have been going for a while, I like how I feel stronger and the camaraderie within the gym is awesome. I was able to drop 20 pounds before the wedding and I looked pretty darn good in my dress!

Gayle J.

I first started training at JMF because I knew I needed to add strength training to my routine. Josh and Erin will start slow with you to see where you are at and then build off that as time goes on. Don't be afraid to try new exercises. You’ll be amazed at how great they make you feel.

Marjorie R.

I was surprised at how fast I felt myself making progress! Every time I add weight to the bar or move up to a heavier dumbbell or kettlebell it feels a little like I’m increasing my health points. And knowing other people are showing up and putting in the work makes it feel a little easier to do it myself.

Al F.

After just a few months, my back pain was eased considerably. I also am very proud of the fact that I am now up to 35 push-ups in a session. I started out doing push-ups on a raised bar and it was gradually lowered until I was able to do a few at a time on the floor. This is one of my favorite exercises because I can see the progress with each session.

Erin B.

I started to try something different rather than continuing doing the same things over and over at the gym. Unfortunately, in February I was in a snowmobiling accident in which I tore my rotator cuff in my shoulder. During the past six months prior to my surgery I have been able to improve from almost zero mobility of my arm to almost 100%.

Greg R.

I think my most meaningful progress has been being able to cross over into what has now become a routine, being able to come at regular times each week and now having the mindset where I look forward to coming to train each day instead of it feeling like a chore as in years past.

Joe E.

I've never been a stranger to the gym, but I decided I needed align with a guide to try to hit a goal or two. I do my best to not miss a session and try to maximize effort at each session.

Marco G.

Take the first step.